ABOUT LUXE YOGA & FITNESS
Welcome to Luxe Yoga & Fitness. We are an inclusive and laid back boutique fitness studio on the Northern Beaches. A place to work-out, to laugh, to connect and to restore.
With our unique mix of classes including Aerial, Barre, Boxing, HIIT circuit, Rhythm Ride (Spin), Pilates, Yoga & Mindfulness, you will be able to find the perfect combination for your body and mind.
We love our community that connects with each other through playful fitness and wellness. Laughter and light-heartedness are at our core – come and enjoy fitness that’s right for your body & soul.
Let us help you find the balance between working out & unwinding to see long term change in your lifestyle. We can’t wait to have you be part of our community.
She teaches mostly yoga and has recently studied kinesiology and mind body medicine. No two of her classes are ever the same. She can guarantee that by the time you leave her class you leave your mat as a slightly different, changed, evolved human being. Jennica has a varied background which started in medical research with a masters in psychology and a PhD in Medicine which was largely funded by teaching aerobics, spin classes and as a personal trainer on the side!
Always living an active lifestyle and having a background in
dance and gymnastics, Nicole found her passion as a
student of Aerial and then as an instructor sharing that
passion with her students. A Mother to 2 daughters, she has loved sharing that passion with them and helping adults find the inner child inside them. Her love of dance led her to find the perfect complement to
Aerial, Barre Attack, a high energy Pilates/dance/exercise
fusion. She loves teaching Barre Attack, scaling the class
with progressions so anyone can participate and get an
awesome workout in. “Focusing on lengthening and strengthening muscles, with the addition of a great cardio workout set to awesome playlists with lots of laughs makes Barre Attack the perfect all around class”.
A graduate of the esteemed Power Living Teacher training in Vinyasa and Yin, with on-going studies through Creature Yoga, Kristy’s practice has spanned well over a decade. Continually expanding her awareness through art, adventuring, learning and creative endeavors, Kristy’s style is playful and light, and peppered with philosophy, whilst also zoning in on breath, mindfulness and connection. You will work up a sweat flowing through invigorating sequences and create space in longer, more restorative poses, all the while connecting mind, body and soul.
Luxe Yoga & Fitness
162 Harbord Rd, Brookvale NSW 2100